A Sexual Perfume Ritual to Pamper Youself

1
Hold your favourite Séxūal perfume three feet above your bed. Spritz three times over your bed-sheets.

2
On your prettiest paper, write down two things you are grateful for today.

3
Turn off the lights and slip into bed.

4
Lay with your eyes closed. Take in five slow breaths, envisioning walking through a field of perfumed flowers in the French Countryside.

Relax. Enjoy. Know you are a special person and very lucky to be who you are. Sweet Dreams.